News

Check out this handy, must-read guide to gluten free foods and products around town.

Do you sometimes feel that everything is going wrong? Do you feel like things won't get any better. Follow the tips and learn to stay happy even when things don't go the way you were expecting.

Sunscreen is a must when going out in the sun, especially here in Qatar where summer temperatures may rise to the mid 40’s (Celsius).

Want to fight the extreme heat in a healthy way? Why not grab a cup of smoothie? For ILQ's recommendations on where to get the most refreshing sip, click here!

If you or someone close to you shows symptoms of depression, get help immediately. Check out the places where to seek help.

Import of fresh, frozen fruits and vegetables are temporarily banned as well.

There are multiple ways that cycling can provide more benefits that walking or even running.

Qatar joins the world to observe the World Autism Awareness Day today under the theme Empowering Women and Girls with Autism

One in 10 Qatar residents is believed to have some kidney disorder

Click to find out what three months of 20-minute exercise once a week can do for the human body in our ILQ review of the fit20 Qatar program!