If you’re gluten intolerant (adverse reactions to gluten which is a protein found in wheat, barley and rye), or if you or someone close to you has recently been diagnosed as being gluten intolerant, then this guide is a must-read. I’ve rounded up a list of supermarkets, bakeries, cafés, delivery outlets and nutrition centres which serve top quality gluten free foods and products.

Supermarkets

All the major supermarket chains in Qatar have shelves dedicated to organic, healthy or gluten free products.

1. Al Meera Hypermarkets and Supermarkets

2. Carrefour

3. Géant Hypermarket

4. Lulu Hypermarket

5. Megamart

6. Monoprix

7. Spar

8. Spinneys

Dine Out (Organic)

Healthy eating has become part of the lifestyle of today, and if you have specific dietary requirements like being gluten intolerant, then it’s even more important to eat the right things. Qatar is fast becoming home to places that serve fresh, organic foods that cater to individuals who are looking for healthy eating or specific products that are suitable for gluten intolerance, lactose intolerance, different food allergies, diabetes, etc.

1. Evergreen Organics

2. Dine Smart Restaurant

Dine Out (Desserts)

If you’re craving for a dessert but having trouble finding a place where they serve gluten free items on their menu, then visit one of the dessert places given below and enjoy their special gluten free sweet treats.

1. NitroLabs

Bakeries and Cafés

If you’re craving for some great tasting gluten free foods to satisfy your cravings, then Qatar has a list of bakeries and cafés dotted around the country that are just for you.

1. Batteel Café and Bakery

2. Killer Cereal Café

3. Magnolia Bakery (Request a day in advance for gluten free bakery items)

4. New Day Café and Bakery

5. Paul Bakery and Café/Restaurant (Request a day in advance for gluten free bakery items)

6. Red Velvet Cupcakery

7. MIA Café

Nutrition Centres/Home Delivery

Within a short span of a few years, Qatar has seen a number of diet and nutrition centres sprout up around the country that cater to individual needs depending on their dietary or nutritional needs. These centres have experienced nutritionists and dieticians that provide nutritional information and a dietary meal plan based on individual body weight, fitness goals or medical requirements. These have become very popular with people who want to shape up, want to eat a good, balanced diet or have specific dietary needs like gluten intolerance, lactose intolerance, diabetes, etc. These centres not only have gluten free products amongst other healthy products, they deliver balanced meals to your home or office.

1. Diet Café

2. Crunch Doha

3. Diet Delights Nutrition Centre

4. Diet House

5. Ideal Diet

6. Raw ME Café

I hope you find this guide to gluten free places in Qatar helpful and useful.

For our guide to gluten free restaurants in Qatar, click here.

Have you visited any of the gluten free places mentioned above? Have we missed out on any gluten free places? Do let us know in our comments section.

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Nabeela

Content Writer

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