In Qatar, many establishments promote healthy living through carefully curated meal plans. You're in the right place if you're on a journey to shed those extra pounds and revamp your lifestyle.
The ILoveQatar.net (ILQ) team spills the beans on these eateries and services that provide nutritious, delicious, and tailored meal plans to help you achieve your weight loss goals while savoring different tastes.
Note: These are some meal plan subscriptions available at these businesses. For a full guided meal plan, please get in touch with them directly.
Are you a business owner and want your business on this list? Reach out to us at [email protected] !
DIET DELIGHTS QATAR
Image Credit: DIET DELIGHTS QATAR
Standard Meal Plan: (26 days) Breakfast, Lunch & Dinner: QR 2,860 monthly Premium Meal Plan: (26 days) Breakfast, Lunch & Dinner: QR 3,330 monthly Location: Al HilalTimings: Saturday to Wednesday: 8 am to 1 pm | 2 pm to 7:30 pm (Shop) Thursday: 8 am to 1 pm | 2 pm to 5:30 pm (Shop) Saturday to Friday: 9 am to 5 pm (Delivery Center) Friday: Closed Contact: +974 4031 5411 | +974 3321 1644 | +974 4016 1777 (Delivery Center)Instagram: @dietdelightsqatarAvailable on Deliveroo, Rafeeq, Snoonu and talabat
Ideal Diet
Image Credit: Ideal Diet
Keto Lunch and Snack: (2 Weeks) Lunch, Dinner & Snack: QR 950 Includes 2 consultations and 2 Body Analysis Keto Full Menu: (26 Days) Breakfast, Lunch, Dinner & Snack: QR 3,432 monthly Includes 3 consultations and 3 Body Analysis Location: Bin OmranTimings: Saturday to Thursday: 7 am to 11 pm Friday: 1 pm to 9 pm Contact: 974 4488 7745 | +974 5013 5392Instagram: @idealdiet.meAvailable on Deliveroo, Rafeeq, Snoonu and talabat
NOURISH
Image Credit: NOURISH
Plan B-L-D: Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 3,300 monthly (30 days) Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 2,640 monthly (24 days) Plan L-D: Lunch, Dinner, 2 sides & 2 snacks: QR 2,700 monthly (30 days) Lunch, Dinner, 2 sides & 2 snacks: QR 2,160 monthly (24 days) Plan L: Lunch, 1 side & 1 snack: QR 1,200 (20 days) Location: LusailTimings: Saturday - Thursday: 9 am to 8 pm Contact: +974 4414 3321 | +974 3111 7784Instagram: @nourish.qatarAvailable on Deliveroo, Rafeeq, Snoonu and talabat
Eatsmart
Image Credit: Eatsmart
Men's Membership Monthly: 2 meals, 1 snack: QR 2,300 3 meals, 2 Snacks: QR 3,100 4 meals, 2 snacks: QR 3,600 5 meals, 2 snacks: QR 4,100 Women's Membership Monthly: 2 meals, 1 snacks: QR 1,170 3 meals, 2 snacks: QR 1, 530 4 meals, 2 snacks: QR 2,160 5 meals, 2 snacks: QR 2,460 Location & Contact: Al Kharaitiyat: +974 3380 1122 Palm Tower B: +974 3154 9464 Madinat khalifa: +974 3086 8249 Lusail Boulevard: +974 7758 3493 Al Wajba: +974 7011 1090 Education City: +974 7700 2399 Timings: 6 am to 12 am (Daily)Instagram: @eatsmart_qaAvailable on Deliveroo, Rafeeq, Snoonu and talabat
Perfect Nutrition Center
Image Credit: Perfect Nutrition Center
Easy Diet: 3 meals, 2 snacks: QR 2,590 monthly 2 meals, 2 snacks: QR 2,390 monthly Keto Diet: 2 meals, 2 snacks: QR 2,890 monthly Athletes: 4 meals, 2 snacks: QR 3,190 monthly Location & Contact: Al Dafna: +974 6670 0977 | +974 4483 6693 Muaither:+974 6641 4124 | +974 4418 0248 Al Wakra: +974 5595 5400 | +974 4435 5899 Timings: Sunday - Thursday: 9 am to 9 pm Friday: Closed Instagram: @perfect_nutrition_centerAvailable on Deliveroo, Rafeeq, Snoonu and talabat
Diet Cafe Nutrition Center
Image Credit: Diet Cafe Nutrition Center
Vegan Menu: 3 Meals (30 Boxes)Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,600 monthly Balanced Menu: 3 Meals (30 Boxes)Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,200 monthly Kids Menu: 4 Meals & 2 Snacks (30 Boxes)Early Breakfast, School Box, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,450 monthly Location: Abu HamourTimings: Sunday - Wednesday: 9 am to 10 pm Thursday: 9 am to 12 am Friday: Closed Contact: +974 3030 3029 | +974 4436 1721 | +974 70480418 (Delivery)Instagram: @dietcafeqatarAvailable on Deliveroo, Rafeeq, Snoonu and talabat
LitenAppetite
Image Credit: LitenAppetite
Full Meal Package: (6 days a week/month) Breakfast, AM snack (fruit), Lunch, Salad or Appetizer, PM snack(sweets), Dinner, Soup or Salad: Starting QR 3,000 Location: DuhailTimings: Sunday - Wednesday: 9 am to 1 am; 4 pm to 8 pm Thursday & Friday: Closed Contact: +974 4442 0034 | +974 3338 3501Instagram: @litenappetiteAvailable on Deliveroo, Snoonu, Rafeeq and talabat
Dieture
Image Credit: Shutterstock (For representation purposes only)
Classic Meal Plan:(5 days a week for 4 weeks) Breakfast, Lunch, Dinner, AM & PM Snack: QR 2,540 monthly Lunch Dinner & Snack: QR 1,760 monthly Keto Meal Plan: (5 days a week for 4 weeks) Breakfast, Lunch, Dinner, AM & PM Snack: QR 3,040 monthly Lunch Dinner & Snack: QR 1,980 monthly Location: DuhailTimings: 9 am to 9 pm (Daily)Contact: +974 3334 4679Instagram: @dietureAvailable on Deliveroo and talabat
Evergreen Organics
Image credit: Evergreen Organics
Classic Meal Plan: (6 days a week for 4 weeks) Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 3,600 monthly Weight Loss Plan : (6 days a week for 4 weeks) Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 2,880 monthly Location & Contact: The Gate Mall: +974 4006 0049 | +974 3060 0226 Hamad International Airport: +974 4464 4176 The Pearl Island (Available only for take-away temporarily): +974 4472 0437 Timings: 7 am to 11 pm (Daily)Instagram: @evergreen_organicsAvailable on Deliveroo, Snoonu, Rafeeq and talabat
Slim 'n lite
Image Credit: Slim 'n lite
Vegan Meals Package: (6 days a week for 4 weeks) Breakfast, Lunch, Dinner, Sides & Snacks: QR 3,250 monthly Includes Body composition analysis test and two follow-up visits Athletes Meal Package : (6 days a week for 4 weeks) 4 Main Meals, 1 Side Dish, and snacks for pre/post-workout: QR 3,300 monthly Includes Body composition analysis test and two follow-up visits Location: Al MammouraTimings: Saturday - Wednesday: 9 am to 7 pm Thursday & Friday: Closed Contact: +974 4432 3035 | +974 5554 0710Instagram: @slimnliteqatarAvailable on talabat
House of Nature
Image Credit: House of Nature
Gold Meal Plan: (6 days a week for 4 weeks) 5 meals a day: QR 3,200 monthly Meals will be customized as per dietary consultation Location: West BayTimings: Saturday - Thursday: 9 am to 6 pm Friday: Closed Contact: +974 7716 0177Instagram : @houseofnatureqaAvailable on talabat
Diet Center Qatar
Image Credit: Diet Center Qatar
Regular Premium Program: (30 Days) Breakfast, Lunch, dinner, and two snacks: QR 3,300 monthly Specialized Celiac Program: (30 Days) Breakfast, Lunch, dinner, and two snacks: QR 4,050 monthly Delivery Charges: QR 225 per month (inside Doha) QR 570 per month (outside Doha) Location & Timings: Al Saad: 8 am to 8 pm; Friday: Closed Salwa Road: 9 am to 10 pm; Friday: Closed Contact: Clinic: +974 4436 8820 | +974 5597 2271 Shop: +974 4466 4995 | +974 4466 4996 | +974 5580 6348 Instagram: @dietcenterqaAvailable on Snoonu and talabat
Raw ME - The Vegan Choice
Image Credit: Raw ME - The Vegan Choice
Plant-based meal plan: (30 Days) Breakfast, lunch, and dinner, 2 Cold press juices, 1 Snack, 1 Dessert: QR 3,800 monthly Contact: +974 6613 9882Instagram: @rawmeqatarWebsite: www.raw-me.comOrders can be placed via the website, DM, and WhatsApp.
Healthy Kitchen
Image Credit: Healthy Kitchen
Keto Diet Package: (30 Days) 3 Meals and 2 Snacks: QR 3,100 monthly Macro Diet Package: 3 meals and 2 Snacks: QR 3,300 monthly Location & Contact: Duhail: +974 5508 3881 Abu Hamour: +974 4460 0126 Memberships: +974 3385 5334Timings: Saturday - Thursday: 12 am to 11 pm (Daily) Contact: +974 3385 5334Instagram: @healthykitchenqrAvailable on Snoonu and talabat
RELATED:
Which healthy meal plan would you opt for? Do you recommend any other healthy meal plan subscriptions in Qatar? Did you find this article useful? Let us know in the comment section and share this article- it keeps us going!
Follow us on our social media channels:
@ILQlive
@ILQlive
@ILoveQtr
ILoveQatar