In Qatar, many establishments promote healthy living through carefully curated meal plans. You're in the right place if you're on a journey to shed those extra pounds and revamp your lifestyle.
The ILoveQatar.net (ILQ) team spills the beans on these eateries and services that provide nutritious, delicious, and tailored meal plans to help you achieve your weight loss goals while savouring different tastes.
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These are some meal plan subscriptions available at these businesses. For a full guided meal plan, please get in touch with them directly. Are you a business owner & want your business on this list? Reach out to us at [email protected] ! ALMOSAK
Image Credit: ALMOSAK Monthly meal subscription: 2 meals + 2 snacks: QR 2,380 per month 3 meals + 3 snacks: QR 2,900 per month 4 meals + 3 snacks: QR 3,400 per month Location & Contact: Al Jazeera Petrol station: +974 4412 3666 Umm Salal: +974 4412 3888 Bin Omran: +974 4412 0067 Al Hilal: +974 4412 0065 Timings : 8 am to 1 am (Daily)Instagram : @almosak_qtrAvailable on talabat, Deliveroo, Snoonu & Rafeeq. Green Life Center
Image Credit: Green Life Center Pre-packed meal plans :QR 2,950 per month QR 1,950 for two weeks Free diet consultation included Location : DuhailTimings :Saturday - Wednesday: 8 am to 8 pm Thursday: 8 am to 5 pm Friday: Closed Contact : +974 4491 9277 | +974 3313 6433Instagram : @_greenlife_Place orders via call or WhatsApp message. Low Calories
Image Credit: Low Calories Low-calorie plan (Female): 3 meals + 1 snack: QR 760 per week 3 meals + 1 snack: QR 2,950 per month Low-calorie plan (Male): 3 meals + 1 snack: QR 725 per week 3 meals + 1 snack: QR 2,820 per month Location :Al Waab: +974 3111 3564 Duhail: +974 3111 7617 Al Shaqab: +974 3328 9884 Timings : 8 am to 11:45 pmInstagram : @lowcalories_qaAvailable on talabat, Deliveroo & Snoonu. BeneFit
Image Credit: BeneFit Monthly meal subscription :Executive lunch plans: 1 meal + salad + dessert and detox juice: QR 1,399 per monthClassic meal plans: 2 meals + 1 snack + 1 detox juice: QR 2,299 per month 3 meals + 1 detox juice: QR 2,499 per month 3 meals + 2 snacks + 1 detox juice: QR 2,899 per month Timings :Saturday - Thursday: 9 am to 6 pm Friday: Closed Contact: +974 3065 4440Instagram : @benefit.qaPlace orders via call or WhatsApp message DIET DELIGHTS QATAR
Image Credit: DIET DELIGHTS QATAR Standard Meal Plan: (26 days): Breakfast, Lunch & Dinner: QR 2,860 monthlyPremium Meal Plan: (26 days): Breakfast, Lunch & Dinner: QR 3,330 monthlyLocation: Al HilalTimings: Saturday to Wednesday: 8 am to 1 pm | 2 pm to 7:30 pm (Shop) Thursday: 8 am to 1 pm | 2 pm to 5:30 pm (Shop) Saturday to Friday: 9 am to 5 pm (Delivery Center) Friday: Closed Contact: +974 4031 5411 | +974 3321 1644 | +974 4016 1777 (Delivery Center)Instagram: @dietdelightsqatarAvailable on talabat, Deliveroo, Rafeeq & Snoonu. Ideal Diet
Image Credit: Ideal Diet Keto Lunch and Snack: (2 Weeks) Lunch, Dinner & Snack: QR 950 Includes 2 consultations and 2 Body Analysis Keto Full Menu: (26 Days) Breakfast, Lunch, Dinner & Snack: QR 3,432 monthly Includes 3 consultations and 3 Body Analysis Location: Bin OmranTimings: Saturday to Thursday: 7 am to 11 pm Friday: 1 pm to 9 pm Contact: 974 4488 7745 | +974 5013 5392Instagram: @idealdiet.meAvailable on talabat, Snoonu, Deliveroo & Rafeeq. NOURISH
Image Credit: NOURISH Plan B-L-D: Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 3,300 monthly (30 days) Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 2,640 monthly (24 days) Plan L-D: Lunch, Dinner, 2 sides & 2 snacks: QR 2,700 monthly (30 days) Lunch, Dinner, 2 sides & 2 snacks: QR 2,160 monthly (24 days) Plan L: Lunch, 1 side & 1 snack: QR 1,200 (20 days)Location: LusailTimings: Saturday - Thursday: 9 am to 8 pm Contact: +974 4414 3321 | +974 3111 7784Instagram: @nourish.qatarAvailable on talabat, Snoonu, Deliveroo & Rafeeq. Eatsmart
Image Credit: Eatsmart Men's Membership Monthly: 2 meals, 1 snack: QR 2,300 3 meals, 2 Snacks: QR 3,100 4 meals, 2 snacks: QR 3,600 5 meals, 2 snacks: QR 4,100 Women's Membership Monthly: 2 meals, 1 snacks: QR 1,170 3 meals, 2 snacks: QR 1, 530 4 meals, 2 snacks: QR 2,160 5 meals, 2 snacks: QR 2,460 Weight loss membership weekly: 2 meals + 1 snack: QR 1,320 3 meals + 2 snacks: QR 1,680 Location & Contact: Al Kharaitiyat: +974 3380 1122 Palm Tower B: +974 3154 9464 Madinat khalifa: +974 3086 8249 Lusail Boulevard: +974 7758 3493 Al Wajba: +974 7011 1090 Education City: +974 7700 2399 Timings: 6 am to 12 am (Daily)Instagram: @eatsmart_qaAvailable on talabat, Snoonu, Deliveroo & Rafeeq. Perfect Nutrition Center
Image Credit: Perfect Nutrition Center Easy Diet: 3 meals, 2 snacks: QR 2,590 monthly 2 meals, 2 snacks: QR 2,390 monthly Keto Diet: 2 meals, 2 snacks: QR 2,890 monthlyAthletes: 4 meals, 2 snacks: QR 3,190 monthlyLocation & Contact: Al Dafna: +974 6670 0977 | +974 4483 6693 Muaither:+974 6641 4124 | +974 4418 0248 Al Wakra: +974 5595 5400 | +974 4435 5899 Timings: Sunday - Thursday: 9 am to 9 pm Friday: Closed Instagram: @perfect_nutrition_centerAvailable on talabat, Snoonu, Deliveroo & Rafeeq. Diet Cafe Nutrition Center
Image Credit: Diet Cafe Nutrition Center Vegan Menu: 3 Meals (30 Boxes): Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,600 monthlyBalanced Menu: 3 Meals (30 Boxes): Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,200 monthlyKids Menu: 4 Meals & 2 Snacks (30 Boxes): Early Breakfast, School Box, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,450 monthlyLocation: Abu HamourTimings: Sunday - Wednesday: 9 am to 10 pm Thursday: 9 am to 12 am Friday: Closed Contact: +974 3030 3029 | +974 4436 1721 | +974 70480418 (Delivery)Instagram: @dietcafeqatarAvailable on talabat, Deliveroo, Snoonu & Rafeeq. LitenAppetite
Image Credit: LitenAppetite Full Meal Package (6 days a week/month): Location: DuhailTimings: Sunday - Wednesday: 9 am to 8 pm Thursday: 10 am to 3 pm Friday: Closed Contact: +974 4442 0034 | +974 3338 3501Instagram: @litenappetiteAvailable on talabat, Deliveroo, Snoonu & Rafeeq. Dieture
Image Credit: Shutterstock (For representation purposes only) Classic Meal Plan:(5 days a week for 4 weeks) Breakfast, Lunch, Dinner, AM & PM Snack: QR 2,540 monthly Lunch Dinner & Snack: QR 1,760 monthly Keto Meal Plan: (5 days a week for 4 weeks) Breakfast, Lunch, Dinner, AM & PM Snack: QR 3,040 monthly Lunch Dinner & Snack: QR 1,980 monthly Location: DuhailTimings: 9 am to 9 pm (Daily)Contact: +974 3334 4679Instagram: @dietureAvailable on talabat & Deliveroo. Evergreen Organics
Image credit: Evergreen Organics Classic Meal Plan: (6 days a week for 4 weeks): Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 3,600 monthlyWeight Loss Plan : (6 days a week for 4 weeks): Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 2,880 monthlyLocation & Contact: The Gate Mall: +974 4006 0049 | +974 3060 0226 Hamad International Airport: +974 4464 4176 The Pearl Island (Available only for take-away temporarily): +974 4472 0437 Timings: 7 am to 11 pm (Daily)Instagram: @evergreen_organicsAvailable on talabat, Deliveroo, Snoonu & Rafeeq. Slim 'n lite
Image Credit: Slim 'n lite Vegan Meals Package: (6 days a week for 4 weeks) Breakfast, Lunch, Dinner, Sides & Snacks: QR 3,250 monthly Includes Body composition analysis test and two follow-up visits Athletes Meal Package : (6 days a week for 4 weeks) 4 Main Meals, 1 Side Dish, and snacks for pre/post-workout: QR 3,300 monthly Includes Body composition analysis test and two follow-up visits Location: Al MammouraTimings: Saturday - Wednesday: 9 am to 7 pm Thursday & Friday: Closed Contact: +974 4432 3035 | +974 5554 0710Instagram: @slimnliteqatarAvailable on talabat. House of Nature
Image Credit: House of Nature Gold Meal Plan: (6 days a week for 4 weeks) 5 meals a day: QR 3,200 monthly Meals will be customized as per dietary consultation Location: West BayTimings: Saturday - Thursday: 9 am to 6 pm Friday: Closed Contact: +974 7716 0177Instagram : @houseofnatureqaAvailable on talabat. Diet Center Qatar
Image Credit: Diet Center Qatar Regular Premium Program: (30 Days): Breakfast, Lunch, dinner, and two snacks: QR 3,300 monthlySpecialized Celiac Program: (30 Days): Breakfast, Lunch, dinner, and two snacks: QR 4,050 monthlyDelivery Charges: QR 225 per month (inside Doha) QR 570 per month (outside Doha) Location & Timings: Al Saad: 8 am to 8 pm; Friday: Closed Salwa Road: 9 am to 10 pm; Friday: Closed Contact: Clinic: +974 4436 8820 | +974 5597 2271 Shop: +974 4466 4995 | +974 4466 4996 | +974 5580 6348 Instagram: @dietcenterqaAvailable on Snoonu and talabat. Raw ME - The Vegan Choice
Image Credit: Raw ME - The Vegan Choice Plant-based meal plan: (30 Days): Breakfast, lunch, and dinner, 2 Cold press juices, 1 Snack, 1 Dessert: QR 3,800 monthlyContact: +974 6613 9882Instagram: @rawmeqatarWebsite: www.raw-me.comOrders can be placed via the website, DM, and WhatsApp. Healthy Kitchen
Image Credit: Healthy Kitchen Keto Diet Package: (30 Days): 3 Meals and 2 Snacks: QR 3,100 monthlyMacro Diet Package: 3 meals and 2 Snacks: QR 3,300 monthlyLocation & Contact: Duhail: +974 5508 3881 Abu Hamour: +974 4460 0126 Memberships: +974 3385 5334Timings: Saturday - Thursday: 12 am to 11 pm (Daily)Contact: +974 3385 5334Instagram: @healthykitchenqrAvailable on Snoonu and talabat. RELATED:
Which healthy meal plan would you opt for? Do you recommend any other healthy meal plan subscriptions in Qatar? Did you find this article useful? Let us know in the comment section and share this article- it keeps us going!
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