Where to try healthy meal plans in Qatar

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In Qatar, many establishments promote healthy living through carefully curated meal plans. You're in the right place if you're on a journey to shed those extra pounds and revamp your lifestyle.

The ILoveQatar.net (ILQ) team spills the beans on these eateries and services that provide nutritious, delicious, and tailored meal plans to help you achieve your weight loss goals while savoring different tastes.

Note: These are some meal plan subscriptions available at these businesses. For a full guided meal plan, please get in touch with them directly.

Are you a business owner and want your business on this list? Reach out to us at [email protected]!

DIET DELIGHTS QATAR

Standard Meal Plan: (26 days)
- Breakfast, Lunch & Dinner: QR 2,860 monthly
Premium Meal Plan: (26 days)
- Breakfast, Lunch & Dinner: QR 3,330 monthly
Location: Al Hilal
Timings:
- Saturday to Wednesday: 8 am to 1 pm | 2 pm to 7:30 pm (Shop)
- Thursday: 8 am to 1 pm | 2 pm to 5:30 pm (Shop)
- Saturday to Friday: 9 am to 5 pm (Delivery Center)
- Friday: Closed
Contact: +974 4031 5411 | +974 3321 1644 | +974 4016 1777 (Delivery Center)
Instagram: @dietdelightsqatar
Available on Deliveroo, Rafeeq, Snoonu and talabat

Ideal Diet

Keto Lunch and Snack: (2 Weeks)
- Lunch, Dinner & Snack: QR 950
- Includes 2 consultations and 2 Body Analysis
Keto Full Menu: (26 Days)
- Breakfast, Lunch, Dinner & Snack: QR 3,432 monthly
- Includes 3 consultations and 3 Body Analysis
Location: Bin Omran
Timings:
- Saturday to Thursday: 7 am to 11 pm
- Friday: 1 pm to 9 pm
Contact: 974 4488 7745 | +974 5013 5392
Instagram: @idealdiet.me
Available on Deliveroo, Rafeeq, Snoonu and talabat

NOURISH

Plan B-L-D:
- Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 3,300 monthly (30 days)
- Breakfast, Lunch, Dinner, 2 sides & 2 snacks: QR 2,640 monthly (24 days)
Plan L-D:
- Lunch, Dinner, 2 sides & 2 snacks: QR 2,700 monthly (30 days)
- Lunch, Dinner, 2 sides & 2 snacks: QR 2,160 monthly (24 days)
Plan L:
- Lunch, 1 side & 1 snack: QR 1,200 (20 days)
Location: Lusail
Timings:
- Saturday - Thursday: 9 am to 8 pm
Contact: +974 4414 3321 | +974 3111 7784
Instagram: @nourish.qatar
Available on Deliveroo, Rafeeq, Snoonu and talabat

Eatsmart

Men's Membership Monthly:
- 2 meals, 1 snack: QR 2,300
- 3 meals, 2 Snacks: QR 3,100
- 4 meals, 2 snacks: QR 3,600
- 5 meals, 2 snacks: QR 4,100
Women's Membership Monthly:
- 2 meals, 1 snacks: QR 1,170
- 3 meals, 2 snacks: QR 1, 530
- 4 meals, 2 snacks: QR 2,160
- 5 meals, 2 snacks: QR 2,460
Location & Contact:
- Al Kharaitiyat: +974 3380 1122
- Palm Tower B: +974 3154 9464
- Madinat khalifa: +974 3086 8249
- Lusail Boulevard: +974 7758 3493
- Al Wajba: +974 7011 1090
- Education City: +974 7700 2399
Timings: 6 am to 12 am (Daily)
Instagram: @eatsmart_qa
Available on Deliveroo, Rafeeq, Snoonu and talabat

Perfect Nutrition Center

Easy Diet:
- 3 meals, 2 snacks: QR 2,590 monthly
- 2 meals, 2 snacks: QR 2,390 monthly
Keto Diet:
- 2 meals, 2 snacks: QR 2,890 monthly
Athletes:
- 4 meals, 2 snacks: QR 3,190 monthly
Location & Contact:
- Al Dafna: +974 6670 0977 | +974 4483 6693
- Muaither:+974 6641 4124 | +974 4418 0248
- Al Wakra: +974 5595 5400 | +974 4435 5899
Timings:
- Sunday - Thursday: 9 am to 9 pm
- Friday: Closed
Instagram: @perfect_nutrition_center
Available on Deliveroo, Rafeeq, Snoonu and talabat

Diet Cafe Nutrition Center

Vegan Menu: 3 Meals (30 Boxes)
- Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,600 monthly
Balanced Menu: 3 Meals (30 Boxes)
- Breakfast, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,200 monthly
Kids Menu: 4 Meals & 2 Snacks (30 Boxes)
- Early Breakfast, School Box, Lunch, Lunch Salad, Dinner, 2 Snacks: QR 3,450 monthly
Location: Abu Hamour
Timings:
- Sunday - Wednesday: 9 am to 10 pm
- Thursday: 9 am to 12 am
- Friday: Closed
Contact: +974 3030 3029 | +974 4436 1721 | +974 70480418 (Delivery)
Instagram: @dietcafeqatar
Available on Deliveroo, Rafeeq, Snoonu and talabat

LitenAppetite

Full Meal Package: (6 days a week/month)
- Breakfast, AM snack (fruit), Lunch, Salad or Appetizer, PM snack(sweets), Dinner, Soup or Salad: Starting QR 3,000
Location: Duhail
Timings:
- Sunday - Wednesday: 9 am to 1 am; 4 pm to 8 pm
- Thursday & Friday: Closed
Contact: +974 4442 0034 | +974 3338 3501
Instagram: @litenappetite
Available on Deliveroo, Snoonu, Rafeeq and talabat

Dieture

Classic Meal Plan:(5 days a week for 4 weeks)
- Breakfast, Lunch, Dinner, AM & PM Snack: QR 2,540 monthly
- Lunch Dinner & Snack: QR 1,760 monthly
Keto Meal Plan: (5 days a week for 4 weeks)
- Breakfast, Lunch, Dinner, AM & PM Snack: QR 3,040 monthly
- Lunch Dinner & Snack: QR 1,980 monthly
Location: Duhail
Timings: 9 am to 9 pm (Daily)
Contact: +974 3334 4679
Instagram: @dieture
Available on Deliveroo and talabat

Evergreen Organics

Classic Meal Plan: (6 days a week for 4 weeks)
- Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 3,600 monthly
Weight Loss Plan : (6 days a week for 4 weeks)
- Morning Juice, Breakfast, Lunch, Dinner, Snack, Fresh fruits: QR 2,880 monthly
Location & Contact:
- The Gate Mall: +974 ‎4006 0049 | +974 3060 0226
- Hamad International Airport: +974 4464 4176
- The Pearl Island (Available only for take-away temporarily): +974 4472 0437
Timings: 7 am to 11 pm (Daily)
Instagram: @evergreen_organics
Available on Deliveroo, Snoonu, Rafeeq and talabat

Slim 'n lite

Vegan Meals Package: (6 days a week for 4 weeks)
- Breakfast, Lunch, Dinner, Sides & Snacks: QR 3,250 monthly
- Includes Body composition analysis test and two follow-up visits
Athletes Meal Package: (6 days a week for 4 weeks)
- 4 Main Meals, 1 Side Dish, and snacks for pre/post-workout: QR 3,300 monthly
- Includes Body composition analysis test and two follow-up visits
Location: Al Mammoura
Timings:
- Saturday - Wednesday: 9 am to 7 pm
- Thursday & Friday: Closed
Contact: +974 4432 3035 | +974 5554 0710
Instagram: @slimnliteqatar
Available on talabat

House of Nature

Gold Meal Plan: (6 days a week for 4 weeks)
- 5 meals a day: QR 3,200 monthly
- Meals will be customized as per dietary consultation
Location: West Bay
Timings:
- Saturday - Thursday: 9 am to 6 pm
- Friday: Closed
Contact: +974 7716 0177
Instagram: @houseofnatureqa
Available on talabat

Diet Center Qatar

Regular Premium Program: (30 Days)
- Breakfast, Lunch, dinner, and two snacks: QR 3,300 monthly
Specialized Celiac Program: (30 Days)
- Breakfast, Lunch, dinner, and two snacks: QR 4,050 monthly
Delivery Charges:
- QR 225 per month (inside Doha)
- QR 570 per month (outside Doha)
Location & Timings:
- Al Saad: 8 am to 8 pm; Friday: Closed
- Salwa Road: 9 am to 10 pm; Friday: Closed
Contact:
- Clinic: +974 4436 8820 | +974 5597 2271
- Shop: +974 4466 4995 | +974 4466 4996 | +974 5580 6348
Instagram: @dietcenterqa
Available on Snoonu and talabat

Raw ME - The Vegan Choice

Plant-based meal plan: (30 Days)
- Breakfast, lunch, and dinner, 2 Cold press juices, 1 Snack, 1 Dessert: QR 3,800 monthly
Contact: +974 6613 9882
Instagram: @rawmeqatar
Website: www.raw-me.com
Orders can be placed via the website, DM, and WhatsApp.

Healthy Kitchen

Keto Diet Package: (30 Days)
- 3 Meals and 2 Snacks: QR 3,100 monthly
Macro Diet Package:
- 3 meals and 2 Snacks: QR 3,300 monthly
Location & Contact:
- Duhail: +974 5508 3881
- Abu Hamour: +974 4460 0126
Memberships: +974 3385 5334
Timings:
- Saturday - Thursday: 12 am to 11 pm (Daily)
Contact: +974 3385 5334
Instagram: @healthykitchenqr
Available on Snoonu and talabat

RELATED:

Which healthy meal plan would you opt for? Do you recommend any other healthy meal plan subscriptions in Qatar? Did you find this article useful? Let us know in the comment section and share this article- it keeps us going!

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