InterContinental Doha The City is pleased to offer the revolutionary EMS training to residents of Qatar. Get fit in less than 30 minutes with certified trainers in a location with a gorgeous view of the city. Use EMS for 20 minutes and feel the effects of a 6 hour workout!
What is EMS?
EMS stands for Electro Muscular Stimulation and it is an effective form of training appealing to a wide spectrum of target groups.
Most important benefits and advantages include:
From a technical point of view, it is a full body training exercise using impulse currents. With this training method, electrical impulses are used to make the horizontally striped muscles contract directly, whereas during conventional training the muscles are directed by the central nervous system to make a contraction, which then leads to a movement. With EMS, the muscular system gets external electrical impulses.
There are absolutely no negative side effects for sport-healthy humans. On the contrary, there are a lot of positive effects. Electro treatments are also a recognized part of classical techniques in physiotherapy since the 1950s. The low-frequency impulse exclusively activates the striated skeletal muscles. Organs and the heart are not reached.
A healthy lifestyle can only be achieved through an overall approach, individualized to a person’s specific goals and needs. We empower individuals towards a life-changing behaviour and thus success with the most effective tools in just 30 minutes.
SUMMER SPECIAL RATE:
Indulge in our Summer Special Package – leaving you with no excuses for not hitting the gym! Work out hard then relax afterwards with our pool, sauna, and steam room for only QR 1,050 for July-August.
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