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Posted On: 7 February 2016 09:55 am
Updated On: 12 November 2020 01:55 pm

Fitness Simplified with Crunch Doha at Fraser Suites

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Crunch Doha, Qatar’s First Transformation Club, welcomed social media influencers for its fitness simplified workshop held at Fraser Suites fitness club. This came as part of Crunch’s mission to advocate a fitness-oriented lifestyle while also generating buzz amongst the Qatari community.

With a series of exciting activities planned to motivate bloggers for a healthier, more energetic lifestyle, the event started with a welcome note from Event Manager, Annika Ekamba followed by an interactive and informative discussion on nutrition, fitness and health from the founder of Crunch Doha, Nuwaid Pocker.


Besides the conversations, the workshop also included a “Pump it Up” session with Nuwaid who’s also Crunch’s programme designer. He demonstrated what it’s like to experience just how much fitness can be simplified with a Crunch workout session that’s high in energy and momentum to encourage bloggers to participate and then opened the floor for guests who had any questions. The evening came to an end and guests didn’t leave empty handed, exciting giveaways.

“On behalf of Crunch’s team, we are so delighted to have you all here. Nothing gives me more pleasure than helping people achieve results that they are looking for. It makes me feel better than my very own transformation did, and it’s not just to transform physiques, but to transform lifestyles. All you need to know is that fitness can be simplified. Nothing feels better than being healthy and happy and this is exactly why I founded Crunch. Tonight, we’re here to inspire you and ignite outstanding performance through teamwork and reaching personal goals”, said Nuwaid.

During the session, Nuwaid stressed on the importance of focusing on what we want rather than what we don’t, since this becomes the main drive to achieve. He also mentioned that success is not defined by the life conditions we are in, but what actions we take in those conditions.

Nuwaid Pocker has been a fitness enthusiast from a very young age and has an extensive understanding of anatomy and nutrition. Within 12 weeks, he shed his own body fat to under 7% and took up the mission to help residents of Doha get fitter and healthier. With 6 tested and succeeded fitness programs that reshape bodies, Crunch Doha focuses on “eating clean, but training dirty” and achieving substantial results in weight loss, toning, strengthening and in maintaining a healthy lifestyle.The programs provide the right personal training, nutrition plans and supplementation plans for both fat loss and weight gain to reach these goals naturally.