Aspire Zone Foundation launched Wednesday Aspire Summer Virtual Programme for 2020 on its official accounts on social media on Instagram and YouTube in July, to broadcast the vitality among the people of the community lines during the summer season, within its mission to promote a healthy and active lifestyle.
Aspire Summer Programme this year includes an activity for children between the age of 5 - 10 years old, which is a practice and a challenge with Aspire, whereas the foundation provides different kinds of easy fitness activities once a week, to be downloaded through the foundation's official account and on social media. Children can implement them with the help of their families and send the video to the hashtag #AspireKids2020.
The programme also includes an activity for young male and female from the age of 11 - 14 years old, which is a challenge of fitness composed of six exercises that the contestants do each separately in one minute, while one of the qualifies coaches will implement all the exercises and explain them in a video displayed on the foundation's social media accounts on Instagram and YouTube. After the participants implement them they send the video to the hashtag #AspireJuniors2020.
Furthermore, the programme also consists of specialist advice on nutrition and healthy food with healthy meals recipes. The sessions will be three times a week (Saturday, Monday and Thursday) on the official Instagram page of Aspire Zone, organised with the cooperation with the nutrition department in Aspetar Hospital.
There are multiple advertising possibilities with the ILQ network, drop us an e-mail at [email protected] for inquiries!
If you have anything you want to share with us, send us an e-mail at [email protected]!
Want to send a tip? Drop us an e-mail at [email protected], anonymity is guaranteed!
You have successfully registered your account!Please confirm your e-mail address by clicking on the URL sent to you.The e-mail usually arrives in 5-10 minutes.
Salam! Welcome to our brand new site! Looking good huh?
We’ve got loads of cool new features and to help make sure your account is secure, you’ll need to reset your password the first time you log in.
New to ILQ? What are you waiting for? Sign up!
How ajeeb was that!? Thanks for contributing to our community! Your post will appear after we take a quick look!