MTM Group, a leading health and fitness company in Qatar, is excited to announce the launch of its Ramadan 30-Day Challenge. This initiative is designed to inspire and empower members of Aspire Active, M Active Ladies, M Active Men, and M Active Club to transform their bodies and achieve their fitness goals during the holy month of Ramadan. Additionally, workout plans, nutrition tips, and workout demo videos will be shared on social media of all organizing clubs for the public to join the initiative.

The Ramadan 30-Day Challenge is a comprehensive program that combines structured workouts and nutrition plans to create a supportive and engaging environment that helps participants to stay motivated and committed to their goals throughout the challenge. Participants will have access to professional trainers, personalized nutrition plans, and a community of like-minded individuals to help them achieve their desired outcomes.

As part of the registration process, participants must be a member of one of the organizing fitness clubs and will be asked to undergo an In-Body Analysis test, which will provide valuable data on their body composition, such as body fat percentage, muscle mass, and metabolic rate. This data will be used to track their progress throughout the challenge and to provide a detailed analysis of their transformation at the end of the 30-day period.

"The Ramadan 30-Day Challenge is our way of giving back to the community and encouraging individuals to lead healthier, happier lives," said Samer AlAwad, Marketing Manager of MTM Group. "We believe that by providing members with the tools and resources they need to make positive changes to their health and fitness, we can help them to achieve their goals and make long-term lifestyle changes. For the general public, we encourage them to join the initiative by following us on social media and implementing the tips and workouts provided."

The workout plans, nutrition tips, and workout demo videos will be shared on social media of all organizing clubs for the public to join the initiative. Individuals of all fitness levels are welcome to participate.

To participate as a member of Aspire Active, M Active Ladies, M Active Men, or M Active Club, individuals can register online and provide some basic information, including their contact details and fitness goals.

For more information on the Ramadan 30-Day Challenge, visit www.mtmglobal.com/30dayactive.

Source and cover image credit: Press release

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Cassandra Pallagud

Content Writer

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