Did you know that we should spend one-third of every day sleeping in order to be fit and healthy? That’s because our brains self-repair during deep sleep. Keeping our bedrooms clean of toxins and chemicals keeps our brains agile.
Why is it important to clean bedding once a week?
Check your answer and see how to improve your bedroom environment for a better night’s sleep at Challenge#43-SustainableQATAR.com.
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