Fresh video: Battle of the brands

Fashion blogger Being Layla is back on ILQ with her latest video showcasing some of the best brands in the business when it comes to active-wear for a healthy lifestyle. Oh, and did we mention there’s prizes to be won?

Ladies’ Training Day is back at Losail!

From classes, to fitness and fun, we show you why it’s time to hit the circuit and get healthy this January 10, 2017.

5 Alternatives to boring sports to try during Ramadan

Aren’t you bored of the sports that are overdone or just not entertaining? There are plenty of activities to keep you fit and energized, but some might not even be very effective, and if they are, they are mentally draining, as they don’t give you the variety you are craving.

‘Ladies only’ entertainment in Doha

Doha is generally a safe and peaceful place to live and women don’t need to be particularly concerned about moving around the city or going to public places for entertainment. However, there are times when the women (both the locals and expatiates) may want some exclusive time with their girlfriends and Doha does not disappoint them.

Fitness Travel: A growing trend

Many who live in the Middle East are travelling in droves to Thailand, not just for the sandy beaches, sun, and food; bu

VLCC Wellness - a personalised plan to help you lose weight

When you move to Qatar you often hear rumours and murmurings about the ominous "Doha Stone" - a creeping and irreversible 7kgs that sneaks into your life and rests visibly on your waste and hips

KevDoesCrunch - A review of Crunch Doha. 3 weeks in!


Oola Sportswear: Running Event

HBKU Student Center Art Gallery, Doha
23 September / 4:30 pm

Build Your Own Nutrition And Fitness Plan

Meeting Room 6, First Floor, HBKU Student Center, Doha
2 October / 5:00 pm

Alfardan Group promotes health with Gymmito Fitness Club

Qatar’s wellness scale received a new boost with the inauguration of Alfardan’s Gymmito Fitness Club at Qanat Quartier.