We explore Doha Festival City's new Leisure Trail!

Doha Festival City’s got a new Leisure Trail! Want to check it out?


Doha Festival City is kicking off the launch of its new free fitness Leisure Trail with a grand opening event this Saturday, October 21! Watch as we give you a tour!

fit20 Qatar: Can 20 minutes a week really get you into shape?

We introduce you to fit20 Qatar, one of the newest fitness programs to set up shop in Qatar. Their claim to fame? That 20 minutes a week can change your life and and kick-start you on your way to improved health! Click here to learn more.  

Girls just wanna have fun: The Losail track is open again for ladies!

Okay ladies, now let’s get in formation! The Losail International Circuit has opened its track for ladies training days again! Read to find out more!

Top 5 Ramadan apps for an easier, more productive Holy Month!

If you've been behind with your prayers or fitness during Ramadan, download these apps and make the most of the last few days of the Holy month! 

How to stay healthy and fit while fasting this Ramadan

As we welcome the annual celebration of Ramadan, ILQ helps you find out how you can stay active, healthy, and avoid over-indulging around all those sweet temptations on offer! So give us a click and read on!  


Feeling fresh and fit at City Centre Rotana’s Bodylines

Summer’s nearly upon us, and we thought we’d beat the heat with a pamper day at the spa, so we headed over to Bodylines Fitness & Wellness Club at the City Centre Rotana for a well-rounded retreat for mind, body, and spirit. Give us click to read our review!

Get pumped at Qatar’s newest fitness club, Gymmito!

As Gymmito Fitness Club celebrated its grand opening launch on April 8, 2017 at The Pearl-Qatar’s Qanat Quartier, ILQ stopped by the state-of-the-art fitness facility to explore its offerings – and feel the burn!

Fresh Video! Qatar’s Fitness Dream Team: Jawaher Alfardan & Mo Abuissa

Mama Baba Ganoush checks out Qatar’s newest gym and café at OX Fitness Lab with owner Mo Abuissa and Jawaher Alfardan.

Fresh video: What’s the secret to being sporty this QNSD?

The ILQ team has a very special message to get you motivated to get fit and keep moving this Qatar National Sport Day! The secret? Well, let’s just say it involves having fun!

Things to do this Qatar National Sport Day!

Check out ILQ's event listings for Qatar National Sport Day! We guarantee they'll be worth your while! Read on to find out more!