Fresh video: What’s the secret to being sporty this QNSD?

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Though regular exercise and a healthy lifestyle should be part of our daily routine, we understand that sometimes, getting motivated can be a challenge. That’s why Qatar National Sport Day is an important reminder to invest in our health each and every day – rain or shine!

So to inspire you to get up and get moving, the ILQ team put our best game faces on to get you motivated and to give you a nudge in the right direction. If there’s one secret to whipping ourselves into shape it’s this – always make sure to have fun! Because (spoiler alert!) when you’re doing something active that you love, exercise doesn’t have to feel like a chore!

Want to know more about what’s happening out and about across Qatar this National Sport Day? Click here!

How are you spending this Qatar National Sports Day? Don’t let a little rain deter you – drop us a line in the comments below and tell us where you’re at! Also, don’t forget to give us a like and a share – it keeps us going!